If you have cough, try this remedy

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If the cough problem persists for a few days, it is not very serious, but when the problem persists for a long time, the chances of developing a respiratory disease increase. Common causes of phlegm include smoking, viral infections, sinus infections, colds and flu. Kapha causes sore throat. Kapha causes constant sneezing and difficulty in breathing. Cough can be cured by trying some home remedies.

If you have cough try this remedy


Usually people get sick when the weather changes. Out of which viral diseases like Cough, Cold, Fever etc. bother people more. When the weather changes, suddenly people are not able to adapt to the environment, so they fall victim to disease. So in today's article we are going to tell you about some Home Remedies to get rid of Cough. If you adopt one of these remedies then the cough stuck in the throat will go away easily and you will not have any problem. So let's know about these remedies one by one.

Let us tell you that you can use substances like Ginger, Basil, Black Pepper, Cloves and Jaggery to remove the phlegm stuck in the throat. In fact, all these substances have a warming effect and prove helpful in getting rid of Kapha ki problema. However, you have to make a decoction of all these things and consume them.

Ginger is usually used to put in tea, but if you mix ginger, basil, turmeric, black pepper and ajma and make a decoction of it and consume it when it is cold, the phlegm stuck in the throat can get rid of Let me tell you that you should consume this decoction twice a day.

Apart from this, you can also get rid of Kapha ki problema se by drinking the decoction of Ajma. Drinking this decoction can give you relief from cough and cold as well as phlegm. To make ajma decoction first you have to mix a glass of water with ajma and a little jaggery. Then let it heat on gas. Now when the water is half, heat it and consume it. As soon as you drink this decoction, the phlegm stuck in the throat will come out and the throat will be cleared.

Also if you want to get rid of cough phlegm then you have to make a decoction of cinnamon and drink it. In fact, cinnamon has a warming effect. Which helps to get rid of cold, cough and phlegm. To make this decoction, first you have to mix cinnamon powder with ginger, basil, black pepper and turmeric in water. Then heat it until the water is reduced to half. Now add some honey to it and consume it. You will definitely see the difference as soon as you drink this decoction.



Both ginger and tulsi generally have a warming effect and if you make a tea and drink it, you will not have the problem of phlegm. Also, if the phlegm accumulates in the chest, it also comes out. Also, if you don't want to make tea and drink it, you can eat basil and ginger directly.


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